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Pilates for Seniors - Fall Register View Cart

Senior yoga class.
These classes incorporate 5 fundamentals of the program including proper breathing, spinal elongation and stabilization of the pelvis, ribcage, and spine. The goal is to strengthen your core muscles, toning, increasing flexibility, building muscles and improving balance. You will work your whole body and feel better than ever. 
Ages 65 & up


Register Activity Ages Grades Days Date/Time Fees
 
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Pilates for Seniors 
65 and up  N/A  MTh  10/03/2019 - 10/24/2019
9:45 PM - 10:45 PM

IMX Pilates & Fitness Studio, North Branford
$99.00 Res, $109.00 Non-Res
12 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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