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Pilates for Seniors (65 and up) Register View Cart

Senior yoga class.
These classes incorporate 5 fundamentals of the program including proper breathing, spinal elongation and stabilization of the pelvis, ribcage, and spine. The goal is to strengthen your core muscles, toning, increasing flexibility, building muscles and improving balance. You will work your whole body and feel better than ever. 


Register Activity Ages Grades Days Date/Time Fees
 
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Pilates for Seniors 
330304A
65 and up  N/A  MTh  04/22/2019 - 05/16/2019
9:30 AM - 10:30 AM

IMX Pilates & Fitness, Twin Lakes Commons, 999 Foxon Road, 2nd Floor West, North Branford
$99.00 Res, $99.00 Non-Res
12 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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