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Pilates for Seniors (65 and up) Register View Cart

Senior yoga class.
These classes incorporate 5 fundamentals of the program including proper breathing, spinal elongation and stabilization of the pelvis, ribcage, and spine. The goal is to strengthen your core muscles, toning, increasing flexibility, building muscles and improving balance. You will work your whole body and feel better than ever. 


Register Activity Ages Grades Days Date/Time Fees
 
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Pilates for Seniors 
65 and up  N/A  MTh  06/24/2019 - 07/22/2019
9:30 AM - 10:30 AM

IMX Pilates & Fitness Studio, North Branford
$99.00 Res, $109.00 Non-Res
10 seat(s) available

Registration is available for Residents from 05/30/2019 to 06/24/2019
* Adjustments and discounts will be applied during checkout if applicable. *

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